Ngakhale kuti anthu ambiri amafuna kuoneka bwino pamene akuchita masewera olimbitsa thupi, zovala zanu zolimbitsa thupi ziyenera kukhala zochepa zokhudzana ndi mafashoni komanso zachitonthozo ndi zoyenera.Zomwe mumavala zimatha kukhudza kuchita bwino kwa masewera olimbitsa thupi.Zochita zina zolimbitsa thupi, monga kukwera njinga ndi kusambira, zimafuna zovala zenizeni.Pazolimbitsa thupi, ndi bwino kuvala chinthu chomwe chimakukwanirani bwino komanso kuti mukhale ozizira.Sankhani zovala zoyenera zolimbitsa thupi poganizira nsalu, zoyenera komanso zotonthoza.

1.Sankhani nsalu yomwe imapereka wicking.Yang'anani ulusi wopangidwa womwe ungalole kuti khungu lanu lipume mwa kupukuta-kutulutsa thukuta kutali ndi thupi lanu.Izi zidzakuthandizani kuti thupi lanu likhale lozizira pamene mukuchita masewera olimbitsa thupi.Polyester, Lycra ndi spandex amagwira ntchito bwino.

• Yang'anani zovala zomwe zimapangidwa kuchokera ku polypropylene.Mizere ina ya zovala zolimbitsa thupi imakhala ndi COOLMAX kapena SUPPLEX fibers, zomwe zingakuthandizeni kuyendetsa kutentha kwa thupi lanu.
• Valani thonje ngati simukuyembekezera kutuluka thukuta kwambiri.Thonje ndi ulusi wofewa, womasuka womwe umagwira ntchito bwino pakulimbitsa thupi mopepuka, monga kuyenda kapena kutambasula.thonje likayamba kutuluka thukuta, limatha kumva kulemera ndikumamatira ku thupi lanu, kotero silingagwire bwino ntchito zolimba kwambiri kapena zolimbitsa thupi.

2.Sankhani zovala zamtundu wabwino ndi luso lapadera lolimbitsa thupi (osati polyester wamba).Zovala zodziwika bwino monga Nike Dri-Fit nthawi zambiri zimakhala zamtundu wapamwamba kuposa mtundu wamba.

3.Pezani kukwanira.Kutengera ndi mawonekedwe a thupi lanu komanso kalembedwe kanu, mutha kusankha zovala zolimbitsa thupi zomwe zimakhala zotayirira, zomwe zimaphimba thupi lanu lonse.Kapena, mungafune kuvala zovala zoyenera zomwe zimakulolani kuti muwone minofu yanu ndi ma curve pamene mukuchita masewera olimbitsa thupi.

• Zovala zokhala ndi mawonekedwe ndizabwino pochita masewera olimbitsa thupi - onetsetsani kuti sizikuthina kwambiri.
  
• Onetsetsani kuti zovala zanu sizikukokera mimba yanu ndikuletsa kuyenda kwanu.
  

4.Sankhani zovala malinga ndi zosowa zanu.Amuna amatha kuvala akabudula okhala ndi t-shirts polimbitsa thupi ndipo akazi amatha kuvala ma leggings okhala ndi nsonga ndi ma t-shirt kuti azilimbitsa thupi momasuka.Anthu omwe sakonda zazifupi amatha kuvala mathalauza olimbitsa thupi kapena mathalauza owoneka bwino pochita masewera olimbitsa thupi.

• M'nyengo yozizira mungagwiritse ntchito kuvala t-shirts kapena ma sweatshirts kuti muzichita masewera olimbitsa thupi omwe amathandiza kuti thupi likhale lofunda komanso lopatsa chitonthozo chokwanira.

5.Gulani zovala zolimbitsa thupi zodziwika bwino zamitundu yosiyanasiyana kuti muzizolowereka.Osagwiritsa ntchito kuvala mtundu womwewo tsiku lililonse.Komanso gulani nsapato zamasewera zabwino zolimbitsa thupi.Mudzamva kuti mukugwira ntchito mu nsapato komanso zimatetezanso mapazi anu kuvulala.Gulani masokosi a thonje ochepa.